1/2 cup Masa (or other safe flour-- wheat or millet would work well)
2 Tbsp mashed rutabagas
1/4 cup water or milk (we used hemp milk)
1 Tbsp honey
1 Tbsp oil
Preheat the oven to 350 degrees or a skillet to med-low heat. Blend all ingredients together until well blended--- should feel like slightly fluffy cut-out cookie dough. Form into a large ball and divide in half. Form into two "pancakes" and bake in oven for 25 minutes or in a skillet until cooked through and bread-like in texture.
I tried this myself with maple syrup and it was GOOD! B loved hers plain, however. One of these days we will try maple syrup. . .
Our Triumphs and Tribulations ~ Dealing With FPIES in the Kitchen and Beyond!
No comments:
Post a Comment