Wednesday, April 13, 2011

Baby B's Coconut Crisps

A new single ingredient recipe--- coconut and more coconut!

Baby B's Coconut Crisps (or Puffs!)

½ cup - 1 cup finely chopped coconut flakes
½ cup coconut flour
¼ cup coconut oil or manna (softened to texture of spreadable butter)
1 tsp vanilla (optional)
1 tsp baking soda
2 Tbsp coconut vinegar
4 Tbsp coconut milk
2 Tbsp water

Preheat oven to 375 degrees F. In a medium bowl, begin to blend dry ingredients (I used a pastry blender). Slowly work in the oil/manna until coarse crumbs begin to form. Add in vanilla (if desired), milk and water. Blend well. Add in vinegar and let rest for five minutes (see how it fizzes!!!). Knead dough briefly to ensure all ingredients are mixed well. Either roll into tiny balls (i.e. the size of Kix) and place on parchment lined baking sheet OR make crackers with directions as follows. With puffs, bake 8 minutes at 375 F or until nicely browned. Cool and enjoy!!!

Spread dough (will seem more like crumbs) on a parchment lined cutting board. Place another sheet of parchment paper over top of the dough. Using a rolling pin, roll dough flat, about 1/8- ¼ inch thick. Cut into squares with very sharp knife (dough will be very dry and break easily). With a thin metal server (or fork would probably work too) lift cut crackers unto parchment lined cookie sheet. Separate slightly. Bake for 8 minutes in a 375 F oven or until crackers are dry and the edges are brown. Cool and enjoy! These will be soft and not too hard for a young toddler to eat!


  1. My daughter takes very small pieces of this, followed by water. I actually might use this more as a cereal with milk. I personally just tried it as a short cake replacement with strawberries and milk--yum!!!

  2. Awesome ideas! Glad that she likes it and you can use it in some different ways!!! Thanks for sharing!

  3. I love your blog!!! Thank you SO much for sharing. We're going to try coconut after we finish broccoli and I am really looking forward to trying some of these great coconut recipes.

  4. Thanks so much for visiting! :) I really need to update with some new recipes--- once things settle down with our new little baby and with our rowdy big girl, I will be sure to grace the blog with a bit more creativity! Good luck with the coconut! It was one of the most useful passes for B!

  5. Where do you get coconut vinegar? I just got coconut flour and plan to get the milk soon.

  6. This is a reply to a very old comment but you may all find it useful--- this is the vinegar we use: