As much as I wish I could claim this recipe completely as my own, I cannot. The recipe below is an adaptation of this recipe. I simply made it gluten free, FPIES common trigger free, and changed a few other ingredients. Here is what I used for B's dinner tonight and I warn you, it is super good. I prefer it to the other corn bread I made for N and I. B's recipe as follows:
Corny Preschooler Corn Bread
1 cup dry polenta mix
1 cup masa (or other safe flour. Millet would work very well here)
1/4 cup sugar
1 Tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/4 cup coconut milk (or other safe milk)
1/2 cup canola oil (or other safe oil)
1 1/2 Tbsp coconut vinegar (or other vinegar)
1 Tbsp honey/coconut nectar/maple syrup
Preheat your oven to 375 degrees F. Lightly oil an 8 or 9 inch circular cake pan (or use a muffin tin and papers!). In a medium bowl, combine all dry ingredients. Blend well with pastry blender. Add in oil, vinegar and honey--- blend well with pastry blender. Once mixture looks pebbly, pour in milk and mix until well-blended.
Pour mixture into pan and spread evenly. Bake for 20 minutes at 375 F or until top becomes golden brown and a toothpick inserted in the center comes out clean. Flip onto wire rack to cool outside of the pan. Slice like a pie once cool and enjoy!!! I like to put a tiny bit of honey or maple syrup on top of B's-- my mom used to make cornbread this way and serve it for breakfast. She called it "Johnny Cake" and now so does my girl. :)
Our Triumphs and Tribulations ~ Dealing With FPIES in the Kitchen and Beyond!
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